Peak Training Center
NEUROFEEDBACK
Peel back the noise
And the brain will reveal its best
About
Neurofeedback Brain training for stress, depression, ADHD in Portland, Oregon
Two very different (or so they thought) women met in graduate school in the early 1990s and became immediate friends. They had many adventures together, supported each other’s journey with care and laughter and discovered several ways they are connected, which only deepened their bond. In 2018, after nearly 30 years of friendship, the last 10 on opposite coasts, they ended up in Portland and decided it was time to go into business together. It was about that time that they both experienced neurofeedback and decided that they would combine their talents in healing and coaching into a neurofeedback practice dedicated to serving as many people as possible.
FAQ
Peak Training Center - Certified brain trainers in Portland, Oregon
What is neurofeedback?
All forms of neurofeedback, also called neurotherapy or neurobiofeedback, are a type of biofeedback that uses real-time displays of brain activity—most commonly electroencephalography —in an attempt to teach self-regulation of brain function.
The brain is a complex set of systems of chemical and electrical activity with about 100 billion neurons. There have been enormous advances in understanding how the brain works, but there is still much to learn. What we do know is that the brain is designed to adapt to changes in the body and our environment and function at all times. But there are many circumstances, whether genetic or environmental that alter brain function. Over time, brain function becomes dis-regulated which usually shows up as over-stimulated when it is supposed to be calm and under-stimulated when it is supposed to be attentive. When the brain cannot re-calibrate, this dis-regulated state becomes “the new normal”.
With neurofeedback training your brain can become better regulated.
For more information on the basics of neurofeedback
The brain is a complex set of systems of chemical and electrical activity with about 100 billion neurons. There have been enormous advances in understanding how the brain works, but there is still much to learn. What we do know is that the brain is designed to adapt to changes in the body and our environment and function at all times. But there are many circumstances, whether genetic or environmental that alter brain function. Over time, brain function becomes dis-regulated which usually shows up as over-stimulated when it is supposed to be calm and under-stimulated when it is supposed to be attentive. When the brain cannot re-calibrate, this dis-regulated state becomes “the new normal”.
With neurofeedback training your brain can become better regulated.
For more information on the basics of neurofeedback
What is NeurOptimal® neurofeedback?
The NeurOptimal® proprietary neurofeedback system is a highly personalized brain training software that prompts the central nervous system to help make the best use of your brain’s neural resources.
Neurofeedback training for the brain is similar to physical training for the body. It prompts the brain, like looking in a mirror, to return to the present moment rather than fall into less productive patterns of function. In much the same way that stopping to look in the mirror gives you the option to course-correct, NeurOptimal®’s program monitors your brain waves and then provides “feedback” to your central nervous system about what it has just done. When the software detects a tremor in your brain wave pattern, it sends an audible signal that encourages the brain to “reset” and self-correct.
In simple terms using NeurOptimal® is like having a “defrag” of your hard drive. Read more research on the benefits of NeurOptimal® neurofeedback.
Neurofeedback training for the brain is similar to physical training for the body. It prompts the brain, like looking in a mirror, to return to the present moment rather than fall into less productive patterns of function. In much the same way that stopping to look in the mirror gives you the option to course-correct, NeurOptimal®’s program monitors your brain waves and then provides “feedback” to your central nervous system about what it has just done. When the software detects a tremor in your brain wave pattern, it sends an audible signal that encourages the brain to “reset” and self-correct.
In simple terms using NeurOptimal® is like having a “defrag” of your hard drive. Read more research on the benefits of NeurOptimal® neurofeedback.
How do I get started?
Get started by completing the consultation form to meet by phone or in person with Jessica Irvine or Andrea Mia. During this approximately 30 minute appointment we will discuss the treatment protocol, what you can expect, and discuss the general reasons you are interested in neurofeedback and the general symptoms you are hoping to address. We will also cover in office sessions and the rental program. There is no obligation to purchase neurofeedback sessions during this consultation, and anything discussed will be kept confidential.
At the end of this conversation, we will schedule your first session if you are interested. Paying for sessions can happen at your first appointment or online at any time before the first appointment.
At the end of this conversation, we will schedule your first session if you are interested. Paying for sessions can happen at your first appointment or online at any time before the first appointment.
What will happen at my first appointment?
Before your first appointment, you should complete client forms submit online. If you do not have access to a computer or cannot complete the forms before the first meeting, we will make time at the beginning of your first appointment to allow you to complete the forms in our office.
At the first session, you can expect to have a follow up on your checklist to identify the items that you would most like to see shift, discuss expectations and concerns, as well as a review policies and scheduling needs. Then, we will administer the first training session. Once we attach the sensors and begin the session, we will leave you to quietly enjoy the music/visuals in a softly lit room with a weighted blanket.
After the session has finished, a trainer will return, remove the sensors and check in with to answer any questions you might have, and to schedule your next session.
Please allow an hour for the first session. Follow up appointments typically last 45 minutes.
At the first session, you can expect to have a follow up on your checklist to identify the items that you would most like to see shift, discuss expectations and concerns, as well as a review policies and scheduling needs. Then, we will administer the first training session. Once we attach the sensors and begin the session, we will leave you to quietly enjoy the music/visuals in a softly lit room with a weighted blanket.
After the session has finished, a trainer will return, remove the sensors and check in with to answer any questions you might have, and to schedule your next session.
Please allow an hour for the first session. Follow up appointments typically last 45 minutes.
How long are sessions?
NeurOptimal® sessions last 33 minutes. However, please expect to attend an appointment for 45 minutes to one hour in order to review progress, allow time for sensors to be attached and detached properly and for "integration" time.
Why should I consider renting a NeurOptimal®?
Some clients enjoy the structure of scheduled office visits, and come to view their appointments as "self care" time that they may not otherwise give themselves. However, many of us live busy lives with unpredictable schedules that make traveling to appointments stressful. Still others experience a few sessions in our offices and realize that family members could also benefit greatly from training, but purchased separately, this could be cost and time prohibitive.
Renting a NeurOptimal® brain training unit is a wonderful solution! You rent a machine one month at a time, and the machine comes with 20 sessions to use at home, on your schedule. Each person in your home can do up to 2 NeurOptimal® sessions per day. Need more sessions? It's simple and affordable to add more sessions when you need them, in increments of 5 or 10. If you want to keep the machine longer than one month, just notify Peak Training Center a week before the end of your contract period and we can make arrangements.
Learning to use the machine is also hassle free. If you are local, then we will schedule a training session in our office and show you how to hook up the sensors, run the program and clean up afterwards. We are also available by phone and email to help you with any questions as you go. In addition, NeurOptimal® has technical support staff who are fantastic at helping resolve any issues with the equipment quickly.
If you are not local, we can ship anywhere in the United States. Training is conducted via skype or google hangout and we are also available to help by phone or email.
Renting a NeurOptimal® brain training unit is a wonderful solution! You rent a machine one month at a time, and the machine comes with 20 sessions to use at home, on your schedule. Each person in your home can do up to 2 NeurOptimal® sessions per day. Need more sessions? It's simple and affordable to add more sessions when you need them, in increments of 5 or 10. If you want to keep the machine longer than one month, just notify Peak Training Center a week before the end of your contract period and we can make arrangements.
Learning to use the machine is also hassle free. If you are local, then we will schedule a training session in our office and show you how to hook up the sensors, run the program and clean up afterwards. We are also available by phone and email to help you with any questions as you go. In addition, NeurOptimal® has technical support staff who are fantastic at helping resolve any issues with the equipment quickly.
If you are not local, we can ship anywhere in the United States. Training is conducted via skype or google hangout and we are also available to help by phone or email.
Is Neuroptimal® safe?
Unlike other systems, NeurOptimal® does not train states of consciousness. Indeed, it does not do anything to influence any outcome. Instead it is up to your brain to use the information it receives, or not — as it will. Put another way, the sensors you see in photographs of our equipment are only listening to the brain - not putting in any information, electricity or anything else.
For this reason, NeurOptimal® is an extraordinarily safe tool for self-optimization. It is safe to use with very young children to very aged adults and every age between.
A note about conductive paste: it is rare, but there are some individuals who report a mild rash or itch when using the conductive paste that helps the sensors listen to brain activity. If you have concerns about skin allergies, please discuss this with your trainer prior to starting any session.
For this reason, NeurOptimal® is an extraordinarily safe tool for self-optimization. It is safe to use with very young children to very aged adults and every age between.
A note about conductive paste: it is rare, but there are some individuals who report a mild rash or itch when using the conductive paste that helps the sensors listen to brain activity. If you have concerns about skin allergies, please discuss this with your trainer prior to starting any session.
How many sessions will I need to be "cured"?
NeurOptimal® does not require a medical or psychological diagnosis for use, so it does not cure any condition. NeurOptimal® is approved by the FDA as a wellness device and not a medical device. That said, most users experience shifts in any number of areas of their life from experiencing greater focus and mental clarity, a reduction in headaches or tinnitus, relief from anxiety symptoms, a reduction in food cravings and so on.
We recommend 20 sessions to give your brain enough exposure to NeurOptimal® so that it can "learn" a new way to process and function. But we cannot stress strongly enough that this is not a cure or treatment for any condition.
We recommend 20 sessions to give your brain enough exposure to NeurOptimal® so that it can "learn" a new way to process and function. But we cannot stress strongly enough that this is not a cure or treatment for any condition.
Are the effects permanent?
Using NeurOptimal® enough times so that your brain learns is similar to learning to read. Once you have done say 20 sessions, there appears to be a lasting effect. But if you get thrown off by something happening in your life, a session or two or three can get you right back. You can also stop training any time you want, and pick back up again later. It’s really up to you.
NeurOptimal® can also be considered an ongoing self-care practice like regular exercise. We are living tissue after all, and daily life stressors and pollution all take their toll. You might want to run yourself weekly or monthly to stay tuned — it’s really up to you. It’s your brain doing the training after all. It will let you know when it wants a session!
NeurOptimal® can also be considered an ongoing self-care practice like regular exercise. We are living tissue after all, and daily life stressors and pollution all take their toll. You might want to run yourself weekly or monthly to stay tuned — it’s really up to you. It’s your brain doing the training after all. It will let you know when it wants a session!
How frequently should I schedule sessions?
Especially in the early stages of training, the more frequently you can schedule sessions, the better. That said, we understand how challenging it can be to travel for an appointment once, twice or even three times in one week. That's why renting a unit is the best way to get sessions every day or every few days.
As the brain becomes more efficient and effects begin to integrate, the pace can be slowed to once per week, or even every other week as your schedule allows.
As the brain becomes more efficient and effects begin to integrate, the pace can be slowed to once per week, or even every other week as your schedule allows.
Our Team
Andrea Mia & Jessica Irvine - Certified Brain Trainers in Portland, Oregon
Andrea's personal life was transformed in 2018 when she discovered neurofeedback during a difficult life transition. After that positive experience she decided to broaden her work of helping others recognize and grow their innate gifts by starting Peak Training Center with business partner and friend Jessica.
Jessica’s life and family dynamics dramatically improved when she used NeurOptimal® with her family over a 3 month period, to help everyone with focus and stress reduction. After this transformative experience, she decided to continue her work as a healer by launching Peak Training Center with Andrea.
Testimonials
Once I managed to give up figuring out what I was “supposed" to feel, I was able simply to relax and be curious about the experience. It felt like a really engaging meditative session, by the end of which I had allowed some larger force to smooth out and dissolve the niggling worries of the day. I would definitely do this again!"
Chauncy, 80Retired psychiatrist
I’ve tried unsuccessfully for years to adopt a meditation practice to achieve the mindfulness benefits its adherents claim: more focus, less stress and anxiety, and the ability to observe the mind and separate from the chatter. Neurofeedback has helped me achieve all these benefits that eluded me for years. Neurofeedback feels like amplified, assisted meditation."
Matt, 51Law enforcement
I have suffered from depression for more than 20 years and was recently diagnosed with anxiety, as well. Since completing eight (8) sessions of neurofeedback with Peak Training Center, I feel very different. Not only do I feel an extreme sense of calm after each session, but I have also noticed how my reactions are very different to things that would have normally upset me or caused me anxiety. While there are still some noticeable reactions, they are not as intense and I recover much quicker. I anticipate my depression and anxiety will be even more manageable after I complete the next 10 sessions. Looking forward to the next phase!"
Melissa, 44Marketing consultant
Contact
Portland Oregon - Neurofeedback Training to manage Depression, Anxiety & Enhance Brain Performance
- 10700 Southwest Beaverton Hillsdale Hwy
- Building 3, Suite 560 Beaverton, OR 97005
- 503 420 7580 - Andrea Mia and Jessica Irvine
- info@peaktrainingcenters.com
- by appointment only 11:00 am - 2:00 pm M-F 4:00 pm - 7:00 pm M-F 9:00-5:00 Saturday
Book an appointment
Rent NeurOptimal®
Sessions - Returning Clients
Neuroptimal neurofeedback training sessions to manage ADHD, PTSD and stress
$125
Single Session
- one NeurOptimal® training session
$250
Buy 2, get 3rd free
- Grand Opening Special! 3rd visit is free with purchase of 2 sessions
$1100
10 Session Package
- Save money when you prepay for 10 sessions
$2000
20 Session Package
- Save money when you pay for 20 sessions
$3500
White Glove In Home Delivery
- We bring the office visit to you Get 20 full service sessions Delivered in your home, on your schedule
Helpful Info
Keep your brain healthy
Client Forms
Portland Oregon - NEUROFEEDback training system - Neuroptimal Brain training
SIGN UP FOR SPECIALS, UPDATES AND HELPFUL INFO
Before your first appointment, please use the links below to complete and submit these forms:
For rental clients, ALSO complete and submit the tracking form below before your first session and after your 10th session
NOTE: We never share your private information with outside parties
Events
Neurofeedback Events
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Open House
We are celebrating Peak Training Center's Grand Opening, and we would love it if you joined us. The first 5 guests to register below will receive a free neurofeedback session. Enjoy wine, light refreshments and enter the drawing for prizes.
- Date: 6/21/2019 06:00 PM - 6/21/2019 08:00 PM
- Location: 10700 Southwest Beaverton Hillsdale Highway, Beaverton, OR, USA (Map)
- More Info: Building 3, Suite 560
